Types of meditation Meditation is divided into several parts according to their method of meditation and their meditation center, which is as follows - 1. Third Eye Meditation: It is considered to be a meditation focusing on the third eye. For this, the person has to close himself, and concentrate all his attention in the middle of his brow. While doing this meditation, a person starts experiencing complete peace outside and inside. They have to concentrate in the middle of their forehead and search for that flame of light located in the middle of darkness which shows the path of a person's soul to the divine. When you do this meditation regularly, this light starts appearing in front of you, in the beginning this light comes out of the darkness, then turns yellow, then turns blue to white and takes you to the divine She comes. 2. Listening / Nada Meditation: This meditation is done by listening; there are very few people who walk this path of siddhi and
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